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Exactly just exactly How food that is fast a bad diet are destroying your sex-life

Exactly just exactly How food that is fast a bad diet are destroying your sex-life

If you believe sexy food means whipped chocolate and cream sauce, reconsider that thought.

Inside her brand brand brand new book “Clean Eating, Dirty Sex” (Skyhorse, out Feb. 5), nutritionist Lisa Davis, who hosts a podcast by the exact same title, explores the connection between diet and intercourse — and she says candies won’t do you any favors in bed.

“I strongly rely on meals as medication, ” Davis informs The Post. And even though there’s lots written about how precisely meals is great for chronic disease and illness prevention, “I didn’t see such a thing about sex. ” Therefore on her behalf book, she researched meals that affect hormones and blood circulation — and in the event that you eat a standard United states diet, having its abundance of sweet, fatty and very processed food items, you’re probably consuming mojo-killing dishes by the plateful.

Including, Davis states, sugar interferes together with your blood circulation by causing “inflammation” in your capillaries.